Wednesday, August 10, 2011
Race Summary: Dublin Irish Festival 5K
Well, after a 3 1/2 month absence due to hip flexor issues (my psoas muscle) I've been able to run a 5k now. This past Thursday I ran the Dublin Irish Festival 5k in the evening which kicked off the Dublin Irish Festival itself. It was pretty warm that evening. I warmed up with a couple of the C bus Pacers then I was able to stretch and get my flats on and ready to run. I admit I was pretty nervous knowing that it had been awhile I had ran a 5k or over in a race since Boston not knowing how I would feel. I put heat all over my hips before I got to the starting line.
The bagpipes were playing during the strideouts which was cool. After the national anthem we were off. Some dumb crazy high schoolers sprinted out to begin the race. I took past them and one guy followed. His name was John Kieffer who runs for Centre College and he runs a 9:20 3000M Steeple. The first mile was down hill a little then we turned right and went around a neighborhood block for the first mile which I got in 4:50. I didn't think I would feel this good. After going down the little hill the course ended back up on Dublin Road/High Street where the race began. Another kid who placed 2nd passed me. He goes to Florida Southern.
We turned right on Rings Road for a slight upgrade then down a 180 turn before we reached Frantz Road heading back where you can see the other racers coming back. I ran 2 miles at 9:50. I still think it was just a little short. After turning on Dublin Road/High Street the race headed all the way back up into downtown Dublin where the race started. The ending sucked cause it was at least .75 or .8 mile long back to the finish. I was able to finish in 15:51 for 3rd. Probably 9-15 seconds short but I'll take that result after how I've been feeling last couple months dealing with hip problems and getting back into the racing mindset. Here is me with my hardware.
And me with the other CRC's/C Bus Pacers
Overall it was a good start to possibly getting back to possibly doing a half marathon this fall. The Irish Festival itself was fun. Went there Friday and Saturday. I recommend going to it next year. Gotta sleep when my body wants to in order to run like I want. The mileage is back up to around 70. :) Next up the Columbus Crew 5k this Saturday.
That's my race summary and my two cents. Cheers or as they say in Ireland, Slainte!!!
Thursday, July 28, 2011
More than just a Coach!!!
Well, everyone this blog unfortunately I really did not want to write just yet but I feel as if I need to just to let you all know this someone who remains a big influence not only on my running but in life in general has left this earth earlier than when we wanted him too. Paul Gibson, my high school cross country at Tuscarawas Valley High School has passed away this past weekend. Here above is picture of him and myself before I ran the State Cross Country Meet my senior year.
I didn't know of the news till I heard about it Saturday Night after I got back from the Columbus Crew game from a friend's Facebook Status back at home in Tuscarawas Valley area. I couldn't believe it at first.
The next morning I saw it on other High School friends' status' as well. My sister even texted me about the news as well. That Sunday morning I just had to go out for a run. Not a long one in particular but a decent 8 miles just to get the emotions and tears that were building up inside of me out. I knew over the last year that Gibby wasn't always in the best of health but the last time I saw him this past June at the State High School Track Meet he seemed to be in his usual lively mood. As we sat there with the Whitis family whom we all know very well just talking up the meet, looking at the program and making predictions and laughing it up about whatever B.S we were discussing. Watching the state track meet with Gibby was a great way of catching up after my high school days were done. It strange as I felt of the way my family and him first met him back when we moved back to Ohio around the time I was going into the 8th grade.
You know the old saying don't judge a book by its cover well we knew it very well slowly yet strangely after our first meeting of Gibby. He was the Junior High/High School Guidance Consellor at the time my parents were enrolling my sister and I into Tuscarawas Valley when we were going to move back to Ohio. We remembered how loud, strange, and very unorganized his character gave off when we met him. My parents joking said afterwards of what are we getting are children into after our first meeting with him thinking the people at Tuscarawas Valley were going to be also. Though, it was how he acted and how outgoing he was that he set himself apart from the other facility there.
Anyway, I left the middle school after some harassment from 8th graders and went to Tuscarawas Central Catholic for awhile. Many of the facility at Tusky Valley were saddened of how I left and I think Gibby was too. It kind of showed you how much he cared for students being a guidance counsellor and maybe too since I was a little different with ADD and asperger's symdrome(before I got diagnosed) that he saw a little bit of himself in me as well. But, I'll get to that subject soon.
As it turned out of course I was able to find my grove in running and become very competive while at TCC. Gibby, of course, was the cross country coach back at Tusky Valley and gave me a lot of encouragement as the season went on. Even at times during my sophomore year at track when we bumped into each other. It wasn't until I started to experience major problems at TCC that everyone at Tusky Valley took notice. The Cross Country team and especially Gibby wanted me to come back to Tusky Valley and run for them before my Junior year. Looking back I wish did it would have been one more year I could have ran for Gibby and those guys.
I ended up coming back to Tusky Valley after the fall season of Cross yet Gibby and my new teammates made me feel right at home at TVHS slowly but surely. My senior year was actually my first and only year with Gibby as my coach. However, I looked at it to be a very memorable one. I became the # 1 guy all year round and our team was very good getting top five finishes in big invitationals all season long with us winning the District meet. Sadly our team had some things go wrong in the Regional Meet and we didn't advance to state as a team placing 5th as they took the top 4 teams with 3 of the teams we beat at districts beating us. I believe our was the best boys cross country team to never make to the state meet in Gibby's coaching reign.
However, I ended up 3rd overall in the race and going as an individual. I remember Gibby and I driving down to Columbus that Friday before just talking it up and laughing along the way including jogging the course at Scioto Downs and eating dinner and the pre race breakfast before the race. I just remember before hand I had a few pancakes and Gibby had this breakfast burger over at The Waffle House. LOL. I ended up not doing well as I wanted 40th place but I will never forget the great time I had competiting and neither will my parents and we had Gibby to thank for getting me there physically but mentally.
One great thing about Gibby being the Guidance Counsellor was the fact that his door was always open to anybody. Didn't matter who you were he could talk to almost every student about not only about how they were doing in class but other stuff that was going on. Anybody in the school could hear his laughter even if you were way down the halls on the other side of the building it seemed. His Laugh was another great thing about it. It showed he had a great sense of humor but it could also seem to make you feel much better no matter what mood you were in.
His office usually looked like a big mess and unorganized at times but I think it reflected a lot about his character. Despite the unorganization he was still able to go out of his way being the Guidance Counsellor in helping the students on their future with going the college or orgazining their classes in the beginning of the year in high school. He was very essential in helping me get my running info out to small colleges thinking I could still compete and get an education since I didn't know if I wanted to run or not until I was convinced before I decided to go to Muskingum University (then it was College).
Another that I mentioned in my last paragraph of how Gibby's door was always open was how he was able to communicate with the students despite his odd behavior and somewhat hyper-tension. In fact many students that come home to visit from college that stop at the school or go to one of the sporting events most of the time always want to talk to Gibby about how life is going or whatever else is going on and without missing a beat it seemed Gibby had that long term memory about almost everyone of them of what they were doing. Yet, it seemed that no matter what was going on with his life Gibby tended to put others first before himself. I remember being down my sophomore year of college, going through what I call a sophomore slump in running after a pretty good freshman year Gibby called my parents house when I was home for a break and wanting to talk to me knowing I was home and hearing about the down times I've been through that season. It was a great relief to talk to him and he wanted to let me know about more things in life then running all the time and to stay focused on my grades. It really made everything much better for me to know Gibby cared about me as a person. It was one of the reasons I kept going to the state track meet almost every year just to see him and talk about the meet and whatever with others whom he befriended.
Speaking of that, here a funny moment that had happened at one of the state meets we went to. Back in 06 when I was an assistant voluntary coach at TVHS for the track team and we had a few individuals compete there and I was there with the coaches and Gibby sitting up top near the press box at the Jesse Owens Stadium before the Division II or III races were going off. Well we always like to make predictions of almost every race and the Boys 100 Meter Dash was coming up. Gibby predicted that the kid in Lane 8 would win. The rest of the Tusky Valley Track Coaches and I thougtht he was crazy so we thought ok. Usually the fastest kid is in Lane 4 or 5 in the Finals. Well, low and behold the kid in lane 8 turned out to win the race. Gibby was excited and jumped for joy. He knew that kid had one the fastest times coming into state but didn't get a good start in the Semifinals the day before and we didn't watch the semis the day before.
Now, you would think I would be surprised but that yet in the back of my mind I wasn't since this one of the many things Gibby loved to do was keep a track of athlete's stats, times and what not. He was like that when it came to other things such as dates, quotes and other type of information. Like, I mention. Their are those that tend to think I'm similar to Gibby in some ways like my love of sports and I can know a whole lot of useless knowledge. But, I don't tend to look at that as a negative but rather than a positive. I think something like that is something that makes you unique in a great way and Gibby really let that shine.I think Gibby is the ORIGINAL HUMAN ENCYCLOPEDIA!!
I noticed at the times at the state meet when sitting around with other coaches, athletes, and parents from different high schools he would talk to them about stuff or people from where they were from like it was nothing. That's another great thing about Gibby is that he wasn't afraid to communicate with others and could talk for long periods of time with certain people as if he knew them very well. With going to certain sporting events whenever it may be High school, college or something like a minor league baseball game was a great way Gibby maintained friendships throughout his life. Going to sporting events was one of his most favorite things to do.
Sports, were a big deal to Gibby as well. It was that determination that led him to be a great and runner, believe it or not. In fact he still holds the New Philadelphia High School Track Record for the 1600 meter run in 4:23. One of my old H.S. Teammates said in his FB Status that he hopes that record will never be broken. I really think it's going to take a really special talented kid to break that record. After his running days were over Gibby came back to the Tuscarawas Valley area to become a guidance counsellor and Cross Country and Track Coach. He had a couple teams and many individuals make it to the State Meet while he was there. He best team was in 93-94 when they finished 4th in the State Meet. Here's a pic of them.
The 2 best runners are on the bottom row at the right. One of them was Tusky Valley's only State Individual Champion in Cross Country. The other was one of 2 kids I think that placed runner up individually at the State Meet. That's very good. Gibby had a long of really good talent. Plus he had the coaching knowledge to make good kids better than what they run beginning of the cross country season. It has earned him coach of the year honors in the conference and district too.
I really don't think or how much more I could say about a person like Gibby. The one thing that no one can judge him deeply on was how big his heart was. He just had that gift of helping out people whenever it be within his job as a Guidance Counsellor, Coach, or even a person he really had that gift of doing good for others. He along with many other close people in my life, especially my parents, are what I strive to be like in my life. I believe that world would be a much better place if there were more people like Gibby in it. I have noticed that reading all of the Facebook status of old high school friends or reading the guestbook of his online obiturary of those who in one way or another Gibby was able to touch their lives in a positive way as well. Gibby may not had a whole lot of family but I believe that he had a lot of friends that loved him back and treated him as if he were a part of their family.
Even, this blog may not be enough but I feel it's the least I can do to show not only what Gibby meant to me, but what he meant to those around him and the good he spread to their lives.
To close I just wanted to say Thank You Gibby for being a positive role model in my life. I was happy that he read my pre-boston blog back in June where I briefly mentioned him and how he liked it. It means so much that at least he knew how much influenced me. I don't think the State High School Track Meet will never be the same without you. But, I know you're up in heaven sitting up in the bleachers if they have any, talking to Jesus and making predictions and watching every minute of it and you'll still be there every step of the way.
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Coach Gibson(Gibby) and me before I ran the State CC Meet my senior year 99-00 |
Well, everyone this blog unfortunately I really did not want to write just yet but I feel as if I need to just to let you all know this someone who remains a big influence not only on my running but in life in general has left this earth earlier than when we wanted him too. Paul Gibson, my high school cross country at Tuscarawas Valley High School has passed away this past weekend. Here above is picture of him and myself before I ran the State Cross Country Meet my senior year.
I didn't know of the news till I heard about it Saturday Night after I got back from the Columbus Crew game from a friend's Facebook Status back at home in Tuscarawas Valley area. I couldn't believe it at first.
The next morning I saw it on other High School friends' status' as well. My sister even texted me about the news as well. That Sunday morning I just had to go out for a run. Not a long one in particular but a decent 8 miles just to get the emotions and tears that were building up inside of me out. I knew over the last year that Gibby wasn't always in the best of health but the last time I saw him this past June at the State High School Track Meet he seemed to be in his usual lively mood. As we sat there with the Whitis family whom we all know very well just talking up the meet, looking at the program and making predictions and laughing it up about whatever B.S we were discussing. Watching the state track meet with Gibby was a great way of catching up after my high school days were done. It strange as I felt of the way my family and him first met him back when we moved back to Ohio around the time I was going into the 8th grade.
You know the old saying don't judge a book by its cover well we knew it very well slowly yet strangely after our first meeting of Gibby. He was the Junior High/High School Guidance Consellor at the time my parents were enrolling my sister and I into Tuscarawas Valley when we were going to move back to Ohio. We remembered how loud, strange, and very unorganized his character gave off when we met him. My parents joking said afterwards of what are we getting are children into after our first meeting with him thinking the people at Tuscarawas Valley were going to be also. Though, it was how he acted and how outgoing he was that he set himself apart from the other facility there.
Anyway, I left the middle school after some harassment from 8th graders and went to Tuscarawas Central Catholic for awhile. Many of the facility at Tusky Valley were saddened of how I left and I think Gibby was too. It kind of showed you how much he cared for students being a guidance counsellor and maybe too since I was a little different with ADD and asperger's symdrome(before I got diagnosed) that he saw a little bit of himself in me as well. But, I'll get to that subject soon.
As it turned out of course I was able to find my grove in running and become very competive while at TCC. Gibby, of course, was the cross country coach back at Tusky Valley and gave me a lot of encouragement as the season went on. Even at times during my sophomore year at track when we bumped into each other. It wasn't until I started to experience major problems at TCC that everyone at Tusky Valley took notice. The Cross Country team and especially Gibby wanted me to come back to Tusky Valley and run for them before my Junior year. Looking back I wish did it would have been one more year I could have ran for Gibby and those guys.
I ended up coming back to Tusky Valley after the fall season of Cross yet Gibby and my new teammates made me feel right at home at TVHS slowly but surely. My senior year was actually my first and only year with Gibby as my coach. However, I looked at it to be a very memorable one. I became the # 1 guy all year round and our team was very good getting top five finishes in big invitationals all season long with us winning the District meet. Sadly our team had some things go wrong in the Regional Meet and we didn't advance to state as a team placing 5th as they took the top 4 teams with 3 of the teams we beat at districts beating us. I believe our was the best boys cross country team to never make to the state meet in Gibby's coaching reign.
However, I ended up 3rd overall in the race and going as an individual. I remember Gibby and I driving down to Columbus that Friday before just talking it up and laughing along the way including jogging the course at Scioto Downs and eating dinner and the pre race breakfast before the race. I just remember before hand I had a few pancakes and Gibby had this breakfast burger over at The Waffle House. LOL. I ended up not doing well as I wanted 40th place but I will never forget the great time I had competiting and neither will my parents and we had Gibby to thank for getting me there physically but mentally.
One great thing about Gibby being the Guidance Counsellor was the fact that his door was always open to anybody. Didn't matter who you were he could talk to almost every student about not only about how they were doing in class but other stuff that was going on. Anybody in the school could hear his laughter even if you were way down the halls on the other side of the building it seemed. His Laugh was another great thing about it. It showed he had a great sense of humor but it could also seem to make you feel much better no matter what mood you were in.
His office usually looked like a big mess and unorganized at times but I think it reflected a lot about his character. Despite the unorganization he was still able to go out of his way being the Guidance Counsellor in helping the students on their future with going the college or orgazining their classes in the beginning of the year in high school. He was very essential in helping me get my running info out to small colleges thinking I could still compete and get an education since I didn't know if I wanted to run or not until I was convinced before I decided to go to Muskingum University (then it was College).
Another that I mentioned in my last paragraph of how Gibby's door was always open was how he was able to communicate with the students despite his odd behavior and somewhat hyper-tension. In fact many students that come home to visit from college that stop at the school or go to one of the sporting events most of the time always want to talk to Gibby about how life is going or whatever else is going on and without missing a beat it seemed Gibby had that long term memory about almost everyone of them of what they were doing. Yet, it seemed that no matter what was going on with his life Gibby tended to put others first before himself. I remember being down my sophomore year of college, going through what I call a sophomore slump in running after a pretty good freshman year Gibby called my parents house when I was home for a break and wanting to talk to me knowing I was home and hearing about the down times I've been through that season. It was a great relief to talk to him and he wanted to let me know about more things in life then running all the time and to stay focused on my grades. It really made everything much better for me to know Gibby cared about me as a person. It was one of the reasons I kept going to the state track meet almost every year just to see him and talk about the meet and whatever with others whom he befriended.
Speaking of that, here a funny moment that had happened at one of the state meets we went to. Back in 06 when I was an assistant voluntary coach at TVHS for the track team and we had a few individuals compete there and I was there with the coaches and Gibby sitting up top near the press box at the Jesse Owens Stadium before the Division II or III races were going off. Well we always like to make predictions of almost every race and the Boys 100 Meter Dash was coming up. Gibby predicted that the kid in Lane 8 would win. The rest of the Tusky Valley Track Coaches and I thougtht he was crazy so we thought ok. Usually the fastest kid is in Lane 4 or 5 in the Finals. Well, low and behold the kid in lane 8 turned out to win the race. Gibby was excited and jumped for joy. He knew that kid had one the fastest times coming into state but didn't get a good start in the Semifinals the day before and we didn't watch the semis the day before.
Now, you would think I would be surprised but that yet in the back of my mind I wasn't since this one of the many things Gibby loved to do was keep a track of athlete's stats, times and what not. He was like that when it came to other things such as dates, quotes and other type of information. Like, I mention. Their are those that tend to think I'm similar to Gibby in some ways like my love of sports and I can know a whole lot of useless knowledge. But, I don't tend to look at that as a negative but rather than a positive. I think something like that is something that makes you unique in a great way and Gibby really let that shine.I think Gibby is the ORIGINAL HUMAN ENCYCLOPEDIA!!
I noticed at the times at the state meet when sitting around with other coaches, athletes, and parents from different high schools he would talk to them about stuff or people from where they were from like it was nothing. That's another great thing about Gibby is that he wasn't afraid to communicate with others and could talk for long periods of time with certain people as if he knew them very well. With going to certain sporting events whenever it may be High school, college or something like a minor league baseball game was a great way Gibby maintained friendships throughout his life. Going to sporting events was one of his most favorite things to do.
Sports, were a big deal to Gibby as well. It was that determination that led him to be a great and runner, believe it or not. In fact he still holds the New Philadelphia High School Track Record for the 1600 meter run in 4:23. One of my old H.S. Teammates said in his FB Status that he hopes that record will never be broken. I really think it's going to take a really special talented kid to break that record. After his running days were over Gibby came back to the Tuscarawas Valley area to become a guidance counsellor and Cross Country and Track Coach. He had a couple teams and many individuals make it to the State Meet while he was there. He best team was in 93-94 when they finished 4th in the State Meet. Here's a pic of them.
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1993 Tusky Valley CC Team that place 4th at State. |
The 2 best runners are on the bottom row at the right. One of them was Tusky Valley's only State Individual Champion in Cross Country. The other was one of 2 kids I think that placed runner up individually at the State Meet. That's very good. Gibby had a long of really good talent. Plus he had the coaching knowledge to make good kids better than what they run beginning of the cross country season. It has earned him coach of the year honors in the conference and district too.
I really don't think or how much more I could say about a person like Gibby. The one thing that no one can judge him deeply on was how big his heart was. He just had that gift of helping out people whenever it be within his job as a Guidance Counsellor, Coach, or even a person he really had that gift of doing good for others. He along with many other close people in my life, especially my parents, are what I strive to be like in my life. I believe that world would be a much better place if there were more people like Gibby in it. I have noticed that reading all of the Facebook status of old high school friends or reading the guestbook of his online obiturary of those who in one way or another Gibby was able to touch their lives in a positive way as well. Gibby may not had a whole lot of family but I believe that he had a lot of friends that loved him back and treated him as if he were a part of their family.
Even, this blog may not be enough but I feel it's the least I can do to show not only what Gibby meant to me, but what he meant to those around him and the good he spread to their lives.
To close I just wanted to say Thank You Gibby for being a positive role model in my life. I was happy that he read my pre-boston blog back in June where I briefly mentioned him and how he liked it. It means so much that at least he knew how much influenced me. I don't think the State High School Track Meet will never be the same without you. But, I know you're up in heaven sitting up in the bleachers if they have any, talking to Jesus and making predictions and watching every minute of it and you'll still be there every step of the way.
Friday, July 15, 2011
Living life one mile at a time, but slowly!!
New TAT!! |
" I live my life a quarter mile at a time. Nothing else matters: not the mortgage, not the store, not my team and all their bullshit. For those ten seconds or less, I'm free." - The Fast and the Furious (2001)
Well, I'm not a mid distance runner and I don't live my life a quarter mile at a time but I do run long stuff and I felt the quote and title would be a little settling for this post.
Last couple of months have been a struggle for some reason trying not only to get heathly but get back in the competitive racing shape that I have been in before I ran the Boston Marathon. You see, a few weeks after Boston when I tried to run again I've been feeling some discomfort in my left side of my hip and around my lower abdomen. I thought it be no big deal and just go away and I would slowly ease into. Well it continued and I realized I had a bad muscle strain in my left hip flexor/psoas muscle. This tended to tire out my legs and cause some tension in my lower back. Basically I haven't been running as much, getting massages, and putting a ton of heat on my hip, back, and glutal to the point where it feels like its burning and turning red.
I have never had anything like this happen to me before. Usually, I have the runner's knees and my nagging right hamstring/glutal injuries or very rarely sore shins but I've dealt with them overtime. My body has just been in a state of soreness and been a little bit tired. Life has been in a hurry at times, never seem to have enough time during the week to stretch a little more, or clean like I want to. I've tenden to goof off by looking at Facebook, TV or whatever leisure but that could be one problem saying enough to those and just get some rest. My massage therpist, Catherine, has been trying to help me out a lot with some advice and stretches. She even has notice a lot of tension not only throughout my back but around the neck and shoulders. So basically my entire body just feels sore. I'm feeling a little better due to my vacation last few weeks, and other things I've been trying to do but it just seems when trying to comeback I feel my body is still running on fumes!
Though, on Monday, I did my strengthening workout before running with the Monday Night Running Group. Which wasn't smart but this week I have to squezze in a couple of strenghten workout since I'll be gone for the weekend. In fact one of my best friends who is a personal trainer is the one who gave me the workout program to do at least 3 times a week for the next 3 weeks. I can't go over 30-40 miles a week. Pretty much my plan is to try to get healthly enough to start half marathon training for the next 12 weeks after that for Columbus in October if not that maybe Indianapolis in November. I still have a goal of PR'ing in the half marathon this year. PR is 1:10:22 and I want to go under 1 hour and 10 minutes which I know I am capable of.
But, right now I feel as if I still need to catch my body up on a little more rest. Mentally and Emotionally I believe that I know I am in the right place so far. However, it's physically and also spiritually I am lacking so far. Physically, I don't think I'm getting to an age yet where I feel I can't do this race after race. Competiting in a couple of road races to build up for a main one.
But, I realize during a 3 hour meeting at work where there was a section wide discussion on new systems, I got bored it happens and your mind wonders. I started to mark off in my notepad how many races I have done Cross Country, Road, Track, and even the very few triathlons for the heck of that I have done a lot over the years. And I didn't even include High School Track where I started for the first time. I did check off how many XC races for high school, along with college and afterwards. The races may be catching up my body over the years I have put it through.
Also, I begin to realize that I'll be turning 30 this September, believe it or not. Somedays I feel like this clip from Seinfeld when I start to think about it.
http://www.youtube.com/watch?v=WcX6ZYHgdqk
Now I don't know if marriage isn't like prison like Kramer would think it is but at least it's nice to come home to someone. I especially feel that way now that I know my sister finally moved out and now I'm back on my own moving to another place to live. I mean it's not bad if you have friends and things to do once in awhile but you tend to get lonely.
That's why I believe that I relied on running as a crutch to lean on over the years. Dealing with an injury, especially as you get older year by year way be a way of my body telling me that this can not last forever. That may be true. Now I've accomplish so much in this sport despite the talent I got. I'm defintely not an Olympic Calibar athlete but I'm a very competive and pretty good runner for my age group around my Home State of Ohio and a tiny bit around the Region of my country where I live. I still have goals I want to obtain. Run a fast half marathon, run more cross country races, PR again in the full marathon, and run the 2 other major marathons in this country besides Boston which include New York and Chicago.
Maybe I just have been rambling too much. I dunno but I feel I just have to let a little bit of this frustration out of my system. I have notice some improvements in my body the last week or so. My Psoas Muscle in my hip flexor is feeling much better (maybe a little bit more loosing up in the back and hip areas of course), I'm starting to get better sleep and don't feel too heavily on caffeine in the mornings, and I actually races the Columbus Running Company Anniversary Mile Dash this past weekend with a 4:36 time with no speed training a little mileage.
Racing the Mile Dash |
Now, how about that tattoo. Well, the idea came when I was on the trolley in Boston heading back from racing the marathon with a ton of other people. One of them I talked to was a woman from Montana who is orginally from Michigan (but Buckeye fans we won't hold that against her LOL). Anyway something came up about tattoos and she noticed my earring and she mentioned it would be best after racing Boston that I get a tattoo and lose the ear ring for good. So I did a couple weeks ago.
I wanted to get one that reflected a little of my character so I choose a track shoe and my favorite bible verse. Isaiah 40:31. I got the idea to combine both after watching one of my favorite all time movies, Chariots of Fire. The movie is based upon a true story two United Kingdom sprinters back in 1924 Olympics, Harold Abrams, a jew who runs for acceptance and to overcome prejustice, and Eric Liddell, a Scotsman, whose parents are missionaries, runs for the glory of God. The movie is about their journey to get there. Abrams went on to win the 100 meter dash. Liddell was suppose to run the 100 as well but a semifinals were on Sunday and he choose not to run do due to his belief that Sabbath was for rest. It caused such an uproar. But in real life he went on a bronze medal in the 200 and at the conclusion of the movie it depicted him winning the 400 meters. I loved the scene in the movie where he preach to the Scotish Church in France and read Isaiah 40 while the Olympics were running.
Very powerful scene. Watch the movie on Netflix. It shows a little bit of how I feel about competiting. I'm D-Money and that's my two cents!!!
Wednesday, July 13, 2011
What to do in downtime of sports!!
Despite it being a downtime in sports with no Pro Football or Pro Basketball, it still won't matter since we try to look for other things to pay attention to. The women's soccer is in the World Cup Finals, The Columbus Crew of course, and the World Track and Field Championships are next month. Enough to talk about until College Football season begins. Hopefully the Cleveland Indians can make the 2nd half of the baseball season a better one and be able to make the playoffs. Still excited for College Football despite the possible allegations facing my Ohio State Buckeyes.
With the NFL being lockout and now the NBA, I'm being a little turned off by professional sports and it will give me more reasons to watch College Football this fall and College Basketball this Winter and early spring. I'll come back to the NFL when it comes back on this fall as they try to workout a deal. However, I believe the NBA now has lost a lot of momentum. The good news is that it could possibly be another year that Lebron doesn't win another title :) Heh, NBA at least you'll still have a lot more people paying attention to you and still have a 1,000 % more viewers when you come back then the WNBA. I'm sorry Women's sports are great, Volleyball, Track, and a couple others. Women's basketball isn't exciting!!
I'm D-Money and that';s my Two Cents!!!
With the NFL being lockout and now the NBA, I'm being a little turned off by professional sports and it will give me more reasons to watch College Football this fall and College Basketball this Winter and early spring. I'll come back to the NFL when it comes back on this fall as they try to workout a deal. However, I believe the NBA now has lost a lot of momentum. The good news is that it could possibly be another year that Lebron doesn't win another title :) Heh, NBA at least you'll still have a lot more people paying attention to you and still have a 1,000 % more viewers when you come back then the WNBA. I'm sorry Women's sports are great, Volleyball, Track, and a couple others. Women's basketball isn't exciting!!
I'm D-Money and that';s my Two Cents!!!
Monday, July 4, 2011
Happy Independence Day!!!
Wishing everyone a safe and Happy Independence Day!!!! Very proud to be an American!! Today, be safe, thankful, and blessed that we live in a country where we have so many freedoms. I'll post a blog entry soon, enjoy the cookouts, fireworks, or whatever you are doing today!!!
Sunday, June 26, 2011
Lebron vs. Jordan: There is no DECISION!!!
And that would be the only argument I would need and not have to write about in this blog post. The actions of one LeBron James not throughout the entire NBA Playoffs, this NBA season, and the last year now after the infamous "DECISION" is why he will never be Michael Jordan!! Lebron is not Kobe, he's not Magic, he's not Bird, and he's not even his teammate DeWanye Wade. I say this because this men not only won titles but they are LEADERS! They are leaders of their franchises they played their careers in and they are all loved and adored by the fans and cities of their franchises.
From "The Decision" last season when Lebron screwed Cleveland over. |
Now, the Lebron supporters argued that he has every right to go to another team when he wanted to. Yes, that was true but if I interviewed for another position and they offered me a better job and more money I would tell my employer beforehand that I have accepted this new position but I would thank them for the opportunity, the experience and wish them the best of luck. This is what we call establishing good relations or references. LeBron showed the exact opposite and Daniel Gund owner of the Cavs found out right about the time we all did. Cavs fans in my mind had every right to be upset.
The Cavaliers eventually ended up having one of their worst seasons (19-63) but they ended up in this years NBA Draft getting the first round #1 and #4 picks and eventually getting back to being competitive. The Heat despite getting to the NBA finals had a disappointing year. They had the 2nd best record in the Eastern Conference 58-24 behind the Chicago Bulls, many experts thought they would be one of the best teams ever with Wade, Bosh, and Lebron. They lost the NBA Finals series 4 games to 2 to the underdog Dallas Mavericks. Another thing I liked was the fact that the Mavericks, especially MVP Dirk Nowiski, handled everything with CLASS!! Something the Heat did not when LeBron and D-Wade were caught on tape making fun of Dirk's sickness. Dirk stepped it up when he needed to dispite that so did his supporting cast of Jason Kidd. Tyson Chandler, and Jason Terry. Not a great supporting cast for the Heat besides the big three or should I say the Big Two and the other guy Chris Bosh, who I think looks like Jar-Jar Binks.
Separated at birth? |
You tell me? |
Now Back to the Blog. LeBron also has a habit of quitting on his team when things don't seem to be going right for him. It dates back to losing to Orlando in the 2009 Eastern Conference Finals, and in Game 5 against Boston in Cleveland in his last game as a Cavalier. He went on to a team with Bosh, Wade and other guys. People think Lebron wasn't surrounded with talent in Cleveland. I don't it was the talent that was the problem. Lebron was the one pushing Cleveland to get guys to come play with him. He's just not a leader.
Michael Jordan was a leader. He took guys like Steve Kerr, Bill Cartwright, B.J Armstrong, John Paxson, Will Perdue, Horace Grant, Craig Hodges, Toni Kukoc, John Salley, and Ron Harper realiable assets to those 6 championship teams. Dennis Rodman didn't need a name for himself when he joined the Bulls in 1995 for 3 of their championships he was already a top player and rebounder.
Scottie Pippen, weeks ago, said that LeBron could be better than Jordan. Well Scottie if it werent for Jordan you wouldn't be mentioned as one of the greatest 2nd best team players of all time. Now, it looks like he has retraced what he said.
He said in his past comments that LeBron is a better defender and Jordan a better scorer. I'm sorry but looking at Jordan's bio he was Defensive Player of the year in 1988 and was settled on the NBA All-Defensive Team 9 times in his career.
Many of you of my readers remembered watching Jordan as well. I'm almost 30 and I still remember those great Bulls teams they had and the battles with the Pistons, Lakers, Celtics, and Knicks teams that were really good as well.
From what I can tell Lebron is a follower, not a leader. He followed Chris Bosh(JAR JAR Binks) to Miami and joined D-Wade who has already won a championship to try to dominate. Now they just need to win at least one or a few more than just one or the whole thing will be a failure. LeBron needs to win won to justify his legacy. But, more importantly he needs to change his image a bit in order to have the right attitude instead of trying to listen to backlash at his critics and just go out there and play. Because right now his actions show me that he is not this SELF PROCLAIMED KING JAMES that the media has made him out to be. People are laughing at LeBron and he needs to be more humbled if he really wants to win and become one of the greatest or he would be totally the greatest NBA player to never win a Title. He needs to make an Inter DECISION on how he would conduct himself if he wants to be the player we all know he can be.
I'm D-Money and that's my Two Cents!!!!
Monday, June 13, 2011
Thoughts on the State HS Track Meet and Officiating
Sorry I haven't been writting to much in my blog. Been busy. Going to try to squezze one more out before I go on vacation this weekend and be gone for a week. Stay tunned.
One week ago, I went to the Ohio High School State Track and Field Meet held in Columbus, Ohio at the Jesse Owens Track and Field Complex on the campus of THE OHIO STATE UNIVERSITY. Well, it is just 15 minute drive from where I live now so it was pretty conveinent. I always like to go there and watching it since going there for the first time in 1997 and watching my teammate J.J O'Rielley run the 3200 meters there my freshman year of High School when he was a junior and I was a freshman.
The first time I went there it was held at Ohio Stadium before they took the track out to add more seating for football. But, I was amazed and impressed with how the meet was run watching all final races in all divisions ( I, II, and III). I think after that is what really taught me what hard work and dedication really meant. I mentioned that distance running started my freshman year of track back in my 14 years of distance running post, after watching the state meet I started to train for cross country next school with hopes that I would become better and one day make it to the state meet before my high school years were up.
I came close my sophomore year in track in the 4 x 800 relay but with the problems at Tuscarawas Central Catholic it didn't happen.
http://dmoneystwocents.blogspot.com/2011/04/my-blood-sweat-and-tears-literally.html
I transferred to Tuscarawas Valley my junior year as I was getting back into shape I got hurt right before the district meet, junior year. However, it turned into a blessing and a major turning point. I healed up and trained like crazy during that summer of 99 and it paid off my senior year with qualifying for the State H.S. Cross Country Meet. Also, I was a major part of the 4 x 800 relay team. I was put into the anchor leg of the relay and helped the guys qualify for the State Meet with a 3rd place at the Regional Meet in Division II at Zanesville. I fell short of qualfying in the 3200 Meter run with a 5th place finish in 9:55 (they take the top 4 for each event to move on) but was excited to be going to the State Meet.
Yet, the State H.S. Track Meet was held in Dayton at Welcome Stadium from 1999-2003, which wasn't terrible except there was no place to escape the heat unless you go underneath and it only sat 11,000. But it still was a great experience that we were able to compete even though we didn't do to well.
Finally the Meet was moved back to Columbus at the Jesse Owens Memorial Stadium. This is a great facilty for Track and Field even though it still has enough blecher seats to seat 11000 like Welcome, but there is room all over to watch the meet and a little bit better places for slade to escape the heat. Was able to watch the entire meet with my old H.S Cross Country Coach, my good friend Matthew Whitis, and the whole Whitis family. I observed many races including during the Div I Boys 300 Meter Hurdles two kids one from Bellefontanie and Lebanon intertwined in the finals. One of them was slightly leading with less than 100 to go but fell on the 3rd to last hurdle and fell into that kids lane interfearing with the other kid. The other hurdler who had to jump over the kid that fell knock down the last hurdle of the kid that fell and they both got disqualified which I knew that most likely that would happen.
From officiating meets this past year I knew what it was like to be put on the spot. At the OCC Meet in Hillard I believe in the Capital Division, during the Girls 4 x100 relay I was one of the judges or I should say umpires at the last exchange zone in the relay. The Hillard Bradley girl fell into Big Walnut's lane during her final exchange and interferred with Big Walnut's exchange and BW girl dropped their baton. I told the old lady offical who had the white and yellow flag I see something has happened and I think you should put up the yellow. She didn't. It didn't help that Big Walnut's coach was there and saw almost the same thing and 2 other officals backed me up and thank godnesss they did and the right call was made. Bradley got DQ and Big Walnut was able to finish their relay at the end of the meet and recorded the fastest time.
It made we learn a lot about what I have to do and what I need to do in order to become a good offical when making those tough calls. I think now I have a great amount of respect for track officals or any type of sport officals. You may not always agree with what they decide but they are there to make sure that the playing field is level and everyone plays by the rules. I have only have done this now for a year but I've come to try to learn a whole lot more as I go along and I am very thankful for the other officials, athletic directors, and helpers at the meets that make things go so smoothly. I can now say I have viewed track meets as an athlete, spectator, volunteer coach, and now as an official. I can only hope to one day look from it as a parent.
I have always enjoyed competiting and watching track meets. However, over the years the track doesn't seem to like me back. I feel a little more beaten up after running the track then a road race over the years. I think it tends to be how my form and the way I run tend to play a part but I still love the sport and I entend to keep giving back from what I did as a voluteer coach a few years ago but now as a track offical.
Seeing the athletes compete and reach for their goals whenever it be making it to state, or just trying to get a PR and still be happy is just one of the many small reminders of how I came into running and still enjoy competing today. I believe I will continue to see many more great things not only to keep me motivated but still humbled as well.
I'm D-Money and that's my Two Cents!!!
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